Weekend Energy – August 29-30

In Energy Update, Limiting Beliefs by Sonja

A question I keep wrestling with … Energy reports are all fine and good, but what the fuck good are they when the world is burning? Why do I care about where the moon is today when some [white] punk can kill people in a crowd and then go home? It’s something I keep coming back to, and I’m not going to jump into “love and light”. What I do know, is that I need to be in both places. I need to be pissed off and fighting for what’s right – which for me, means voting, educating myself, confronting …

Weekend Energy – August 22-23

In Energy Update by Sonja

This morning I was working on the Weekend Energy and nothing felt right. Everything felt off.  Welp. Turns out, rather than looking at the hexagram numbers, I had started looking at the number I use to sort them into the astrological order. I was looking at the absolute wrong information. 🤦‍♀️🤣 So I want to start today’s write up by saying, listen to your instincts. (You hear me, me?! 😆) When something feels off, give that feeling some time and space to expand, so that you can see what it is. Is there something that needs adjustment, something that feels …

Weekend Energy – August 15-16

In Energy Update by Sonja

First … What is an energy report? It’s different things for different people. For some, it’s divination. To me, I see it as an undercurrent. A theme. Your experience of the theme might be very different than mine, as might your response. When it’s raining, you may decide it’s the best time for a walk, and I may decide to curl up on the couch with a book. The rain is the same – our interactions with it differ. It’s not a directive, or order from the Universe to do a particular thing, even if sometimes, it may read as such. …

Weekend Energy – August 8-9

In Energy Update by Sonja

This weekend has some big energy in it as the moon moves through three very powerful I Ching Hexagrams: 51, Arousing; 42, Increase; and 3, Difficulty in the Beginning (or “Sprout,” my new favorite translation). “The Arousing” – where we are right now – is made up of two “Thunder” trigrams. For those of you familiar with Tarot, is a lot like the Tower card (which is also an influence this weekend). It’s big change, a shake up, a lot going on. It’s a burst of “doing”, yang energy. 🤓Other influences this weekend for those who enjoy the details: Moon’s …

Weekend Energy – August 1-2

In Energy Update by Sonja

Today I’m going to tell you a story about a lovely lady, the Marrying Maiden, and the movie she’s staring in, right now. It’s not a short story, but it’s a good one. (And no, this isn’t about the Brady Bunch, though I suppose, it could be.) Today – or rather, right now – the moon is in Human Design Gate 54. The gates are originally based on the I Ching, and in this case, Hexagram 54 – “The Marrying Maiden.” DUDE. WTF Sonja? Yeah I know. Okay. This is gonna get boring for a hot hiccup so bear with …

Weekend Energy Forecast – July 25-26

In Energy Update, Uncategorized by Sonja

The moon is connected to our feelings, our sense of meaning, our “why.” Not only does it impact who we are when we’re born, but it also has an impact on our day to day experience. These energies move through us like a background beat, and the same beat is there for all of us.​ We won’t all experience them in the same way – your chart, your Human Design authority and strategy, all impact how these energies might impact you.  Sometimes having access to this can help you execute your decisions more smoothly (more on this below). Sometimes, just …

Your Passion Is Not Your Job Title

In Podcast, Your Values by Sonja

It’s an idea that has been imprinted on you since you were a child.  “What do you want to be when you grow up?”  How often do you think you heard that question? More than once? More than once a year? More?  From the time you were able to form complex sentences, people have been asking you what you want to be.  As though you aren’t “being” sufficiently already.  As though you are supposed to transform into something new when you become an adult.  And they would ask you as though you must certainly have an answer. It was rare …

Your Future is Hurting You Now

In Confidence and Courage, Podcast by Sonja

Today, I want to talk to you about how your future is destroying your ability to make decisions in the present. … Just saying those words fucks me up a little bit, so I just want to take a moment to say it again so we are both clear on the topic today. Your future is destroying your ability to make decisions today. Once upon a time, there was a girl. That girl was me. I had a job that wasn’t terrible, but over time it drove me into the ground. I didn’t feel like myself there. I didn’t feel …

Ways to Work With Me in 2020

In Confidence and Courage, Your Values by Sonja

Here’s what’s coming in 2020! I’m looking forward to helping you bring more magic and happiness into your work and life. Interested in the services below? Contact me to discuss options. If you know someone who could use one of these services, I’d love for you to share this page with them.  Your Hero Map How amazing would it feel to move from feeling deeply lost in the muck, to feeling not only hopeful, but downright inspired about your path forward?  Spend a magical, virtual day with me, as we look deep into the toughest issues you’re facing and move …

Meditation for Support and Connection

In Mindfulness, Flow, and Focus, Podcast by Sonja

Today’s episode is a free meditation for the holidays. This meditation is for you if: You feel overwhelmed by family interactions You’re struggling with feeling alone during the holidays Your holiday interactions with friends and family have not felt supportive The holidays can be a real mix of emotions. My hope for this meditation is to help you dodge, or at least diminish, some of the struggles that come from this time of year. This meditation is about 9 minutes long, and you’ll need to find a quiet space to listen. As with any meditation, please don’t use this while …