Transform Your Life


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Sonja the Grey

Find Your


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I need help with my

heal your story.

Take charge of your story.

What do you want your life to be? Is the story of your life the one you want?

Changing your story often requires spiritual clarity, mindset changes, and behavior shifts.

It's a lot to take on by yourself, and that's why I'm here to help.

Ready? Lessgo.


Hey, it's me! That's my face. I'm Sonja, aka Sonja the Grey.

I offer shamanic healing for the present day, without shaming your current lifestyle.

Because technology, movies, video games, the internet - these things aren't inherently bad.

And because some of us feel grounded standing barefoot in mud, while others prefer sitting in a crowded cafe.

Some people connect with nature by camping in the woods, while others connect with nature by flying into the wind on a bike, or in a car or plane. Others sit by the sea, some sail the sea, some are perfectly fine with a photo of a beach on their desktop.

I want to see a world where the status quo is shattered.

Where people get to nurture themselves the way that feels right to them (and uh, that doesn't hurt others. Right? Right.)

I want to live in a world where people dance when they wanna dance.

Where people do work they love, that lights them up and makes them fucking excited to be here.

I want to live in a world where you get to live your dream - because that's the world I want to pass on to my kids.

For as long as I can remember, people drop into my life when they're feeling stuck. Meeting me tends to catalyze change in you ... like Gandalf to Frodo (but hopefully -1 volcano of doom).

I help you heal your energy, connect with Spirit, understand mindset blocks, and get shit moving in your life the way you want it to go.

If you're ready for THAT kind of change, the kind of change that shifts your world forever - I'm here for ya.

"All we have to decide is what to do with the time that is given us." - Gandalf

Let's make it happen

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The Bridge Membership

When you're trying to change your life, you need a community who is supportive and is empathetic to what you've got going on. You need support that helps you with spiritual, mental, and physical matters - change doesn't happen in just one area without impacting the other realms as well.

 $10/month tier helps support the public facing work I do, and gives you access to the Discord community!  Here I offer group energy clearing and protection, intuitive input, conversation prompts, exclusive content, service discounts, and whatever else I come up with!

This is the most affordable way to get my skills working for you in your life.

Join The Bridge
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1:1 Services

Discover who you are and open up a world of possibility.

My clients feel deeply seen and understood, and I bring wisdom and humor to all my work (because let's be real, this shit is too hard without humor).

Choose from a single session or monthly packages.

Browse Services
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Take The Journey

For clients who are seeking big transformation.

Regular intuitive insights, coaching, magical and energetic work to take your life to the next level.

The cost is $600 per month for a minimum of three months, and is only available to two clients at a time.


Learn More

No pressure to purchase, ever. The kind of work you'll be doing requires you to be ready and on-board, which means if I have to push you to buy, it's not the right time.


Galanda says ...

Galanda B video testimonial image

Her talents are beyond words. ... Since Sonja performed her magic on me, I have felt lighter, and breezier, and as if a weight has been lifted off of me. And this was not just a one time thing, I felt this for weeks, and I continue to feel the positive effects of this.

From Jess ...

Working with Sonja has not only unblocked me from where I was stuck, her work validates how I am feeling, and has helped me find my purpose. It’s been a few months since working with her, and I still feel I’m integrating all the insights from our work together.

The depth and breadth of the help I received would have taken me years to work out by myself, even with serious study. I was truly impressed by how helpful this was, and I definitely felt like I got my money’s worth.

I’m truly grateful to have a resource like her in my life. I feel like she helped me skip a bunch of years of wondering or skirting around issues and I've been able to move forward a lot faster than I would have been without her.

Amy writes ...

Sonja's a fabulous ally to have on your side.

She has this amazing ability to pinpoint qualities you sensed were true about you and dynamics you naturally inhabit but didn't quite consciously know—and make it all clear. From there she guides you into the practical navigation around that revelation. Her spellwork alone fascinates me.

This isn't just one thing but an ecosystem around you, for you. If you're even wondering, then yes, this is for you. 

Friendly Neighborhood Sorceress

Shamanic healer and energy worker, Reiki Master, astrologer, spellcaster, intuitive ... that's me! These skills help me connect to what your soul wants you to know, and help me clear out energy that is holding you back. I also work with mindset tools from over a decade in tech and management that help me ground spiritual magic into practical, actionable support you can use right away.

I like To Art

When my kiddo was born, I painted a wall of superheroes on the bedroom wall. It's huge, awesome, and I'm never doing it again. If anyone knows how to take a wall with you when you move, let me know.

It's a pandemic, no shaking

All of my work is remote, because #pandemic. Win for both of us: pajamas!

I mean, it's a dragon icon

How could I not use a dragon icon? So here's a dragon icon.

It's time for your next big change.